With summer finally hitting the Midwest, the weather keeps getting nicer and nicer. After surviving a brutal Wisconsin winter with polar vortexes, blizzards and ice storms, there is no doubt that we deserve a pleasant summer season. For me, the summer has a lot of positives: sand volleyball, hiking, kayaking and just the ability to enjoy being outside. Unfortunately, it can also be distracting and destructive for my productivity.
As the days get nicer, I start seeing my focus drift more and more from what I should be doing. This is a trend that seems to be popping up constantly in society today. Distractions from things like smart phones, social media sites and, obviously, the lure of nice weather seem to affect workplace productivity. In my short time in the working world, I’ve learned some things that help me stay focused and get my work done efficiently.
Take a break. I know that we are all busy and have tons of work to finish, but if you’re drifting off task then take 10 to 15 minutes to reenergize. If it’s nice out, take a short walk outside. Stop by Starbucks or a local food cart to grab an afternoon energizer. This could make a huge difference in terms of your productivity. Taking that extra time for a break could help you save time in the long run.
Exercise. Ok, there’s no need to exercise at the office, but make sure to take the time outside of work to workout. In the past year, I feel like I’ve read countless studies about how sitting in a desk or staring at a computer screen is going to kill me. While I have friends who have taken some measures in the office—such as purchasing a standing desk or sitting on a medicine ball—to overcome these trending theories, I prefer to use my time outside the office to my advantage. I try to get to the gym regularly or workout with some You Tube videos when I can. While this may not offset the pending doom that is “Death-by-Office,” I notice a difference when I expel some extra energy. When I work out, either before or after work, I notice that I’m not as restless as I am otherwise. This allows me to do my work tasks without feeling fidgety or unfocused.
Get enough sleep. Sleep makes a huge difference in my productivity. When I get to bed late, I can definitely feel it. I feel sick and I can barely get anything done. This obviously presents challenges in the office. Make sure to get an adequate amount of sleep so that you don’t end up falling behind on important tasks.
Find your “zone.” In general, we tend to perform best when we are “in the zone.” This means that we are not overly bored or overly stressed, but seem to have the right amount of focus and time to ensure the best possible performance. If you can figure out how to get in your zone and stay there, your productivity will increase drastically. I tend to get in the zone when I set deadlines for myself. Even if I am doing a remedial task, I set a deadline. The deadline could be one hour later or one month later. Either way, this makes me complete my tasks efficiently while producing high quality work. Calendaring out your day or week so that every hour is accounted for helps with this as well. While some things simply cannot be planned ahead of time, the more prepared you are the more likely you will enter your zone. While this may seem like an abstract concept, approaching the workplace this way could help you get in the best mindset to do work in the most effective way.
Unfortunately, distractions are part of life—and part of the workplace—but just because they exist does not mean they need to control your day. If you learn how to keep your distractions under control, your productivity will undoubtedly increase. These tips are just things I’ve learned from experience. Find what work for you and use it your advantage!